A Low Calorie Breakfast Sandwich
I make these fast and tasty breakfast sandwiches for my famliy. They are low calorie perfect if you are on weight watchers.
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YUM!
I think so too.
I have to try this minus the pork,this is my next breakfast.
It will good without the pork.
Jackie
chhers and thanks ill try this tmrw
i jus tdont know where to buy those low cal muffins
I usally buy them at Super Target or Marsh
Wow thanks you very much
low calories and very tasty! Thank you for sharing this with us 
)
Thank you for the encouraging comments
wow! im glad i stumbled upon you today, i have been watching all of your videos , and i am a new suscriber, i have been letting my weight get out of hand for a while now, and i am slowly but surely trying to find ways to change, and your videos are a true incouragement, thx
Thank you for subscribing. I know how hard it is to loose weight and how easy it is to gain. I still struggle with it every day. Good luck in you journey.
how many calorie
God bless this lady. Great ideas!
Thanks
wow, very yummy!:)
Thank You
You can do the same thing with a coffee mug. Just grease it and nuke it the same way. I love doing these.
Thank you for this very useful information! I was just looking for some ideas on what I could eat that was filling and low calorie! I am glad I came across your video! GOD bless you and I pray you will reach your goal weight and maintain it!
Thank you for watching. Thanks for the prayers. Maintain it Is The Key. I seem to struggle with that regularly. I guess it will allways be a part of my life. If I pick up weight I go back to the diet.
Hey! I’ve been doing WW since the new year. Down 36lbs so far. Check out some of my tips and healthy options on episode #8 of The Shara Ashley Show on my channel! (Please comment, rate, and subscribe!) Good luck with your journey!